I type this post as I set my phone aside after watching the movie Sara’s. The film does not call out anything we haven’t already heard of before but emphasizes listening to this time. #spoileralert #notamoviereview #notapaidpost Sara’s is a … Continue reading Why think?
This post is dedicated to people who are either accident prone or hold inadequate mind-body coordination skills. This is not to share tips on overcoming these traits but simply to let the acceptance sink in and chant internally ‘it is … Continue reading It is what it is.
Possible trigger warning. Of all the movies I have watched to date, one film and one particular scene in it never fails to crack me up. The movie – ‘The Holiday’, where Cameron Diaz breaks up with her then-partner, ‘tries … Continue reading Cry your heart out
Here are some tips&tricks in continuation to my earlier posts – Keeping it simple- Part 1 and Keeping it simple- Part 2. Do take a look at them; if you have not done so already, it will set a premise … Continue reading Keeping it simple – Part 3
Who am I? I am not the person I was yesterday,I am not the person I will be tomorrow. But yet, somewhere, I am the person I was yesterday.I am that person for years to come, after. Then again, isn’t … Continue reading The search
Disclaimer: Trigger warning – mental health. Stepping out of the bubble into the outside world. I wonder how safe it is? Faces covered in masks help calm my nerves. But what do I see? Is that a phone call they … Continue reading The new normal.
Meeting someone new or after a long time can be daunting at times. You might be unsure what to talk about, how to initiate a conversation, and the silence in the room gets to you quickly. Here are some conversation starters you … Continue reading The ideal conversation starters.
Weight management, a personal crisis, a recent experience, and a revelation. Over the years, I have looked out for various weight management techniques purely from the health benefits side. But I could not stick to any without feeling deprived or … Continue reading Let us talk – IF.
‘What does the future look like?’ How would you answer this question? What if this question is asked by a 10-year-old? With the current times and uncertainty in the air, there is a lot of focus on social media or … Continue reading Children, COVID & mental health.
There is a method to everybody being. So, what’s yours when it comes to your favorite workout regime? Are you a gym person, more into outdoor activities, or practice yoga and the likes of it? While the options are many, after years of deliberation, I have found the regime that works best for me – Power Yoga. (Needless, to say, I have not explored ALL the avenues available around the world.) For a person who is high on energy, anxious at times, gets easily bored with the mundane, has one bad knee, and whose biggest pet peeve is co-existing in … Continue reading What’s your go to workout regime?