What’s your go to workout regime?

There is a method to everybody being. So, what’s yours when it comes to your favorite workout regime? Are you a gym person, more into outdoor activities, or practice yoga and the likes of it? While the options are many, after years of deliberation, I have found the regime that works best for me – Power Yoga. (Needless, to say, I have not explored ALL the avenues available around the world.) For a person who is high on energy, anxious at times, gets easily bored with the mundane, has one bad knee, and whose biggest pet peeve is co-existing in … Continue reading What’s your go to workout regime?