A quest to inner peace.

Meditation is known to lead one towards being mindful and self-aware. But how do you achieve that inner peace, and what is the right meditative process, especially if you are a person high on energy and tend to get restless quickly? While the answer to it is quite not that simple. Let’s bring back focus on meditation, and the options around this surprisingly vary to a wide range. I explored this area quite a bit because the traditional method that involves sitting in one place with eyes closed for a prolonged time, in its raw fashion, does not work for … Continue reading A quest to inner peace.